Grapefruit Perfume Poem: Exhaustion/ Fatigue Blend – Kavanacare
Kavana's Grapefruit Perfume Poem is formulated to uplift your spirits when tired or exhausted.
Grapefruit Perfume Poem: Exhaustion/ Fatigue Blend
Grapefruit Perfume Poem: Exhaustion/ Fatigue Blend
  • Load image into Gallery viewer, Kavana's Grapefruit Perfume Poem is formulated to uplift your spirits when tired or exhausted.
  • Load image into Gallery viewer, Grapefruit Perfume Poem: Exhaustion/ Fatigue Blend
  • Load image into Gallery viewer, Grapefruit Perfume Poem: Exhaustion/ Fatigue Blend

Grapefruit Perfume Poem: Exhaustion/ Fatigue Blend

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Exhaustion from PMS? Zoom fatigue? Exhaustion from PMS? Our busy, demanding lives can make us feel depleted and the listlessness that accompanies changing hormone levels of PMS, followed by one's period, can be particularly draining for women.

Kavana's sparkling, uplifting Grapefruit Poem, helps revive and refresh those who feel fatigued, tired and exhausted. 

Skin Types: All skin types. 



Handmade in Toronto, Canada with non-toxic, all-natural, premium quality ingredients.

Weight: 9ml /.30 fl oz.

Packaged in a refillable, clear frosted glass bottle with a brushed aluminum silver cap and gentle roll-on applicator. Roller ball may need a manual roll to get started in cold temperatures. 

CareStore out of direct sunlight and extreme temperatures
Safety: As with use of any essential oils on the skin; If pregnant, nursing please refer to doctor before use.
Please Note: For hygienic reasons, all roll-on Perfume Poems are a non-refundable, final sale.

How to Use

Simply apply to the collarbone  and back of neck as needed to revive and refresh your spirits. For extra-comfort, apply to the inner wrists, cup hands near the nose and inhale deeply. Keep this blend out of and away from eyes. 

Know More

Meadowfoam seed oil (Limnanthes alba): Meadowfoam seed oil is a waxy oil, similar to Jojoba. It is non-comodogenic (doesn't block pores), contains over 98% long chain fatty acids, making it extremely stable and highly resistant to oxidation and heat, though it may solidify a bit in cold conditions.

It's non-greasy texture, helps lock in moisture and prevent trans-epidermal water loss, helping your skin form a barrier to lock in moisture and deliver nutrients deep into your epidermis. It helps bind fragrance and keep it stable, making it excellent for aromatherapy applications, like Perfume Poems.

Contains powerful anti-inflammatory and anti-oxidants, including Vitamin C and Vitamin E. 

Rice Bran oil (Oryza sativa)Prized by Japanese women for centuries for it's hydrating and brightening benefits, rice bran oil (RBO) is also a skin softening superstar. RBO contains some phytochemicals (plant chemicals) such as tocotrienols, tocopherols, phytosterols, polyphenols, squalene and powerful anti-oxidant gamma oryzanol, that support skin's health.

The high level of Vitamins E and B, omega 9 and a rich array of fatty acids, beta-carotene, CoQ10 and lycopene, help shield the skin from environmental and internal stressors. It is not winterized, meaning, it may get cloudy in cold temperatures. If this happens, simply heat it gently in hot water till cloudiness disappears.

Lavender (Lavandula officinalis): PMS often causes sleeping problems like insomnia and excessive daytime sleepiness, tiredness and/ drowsiness. It can cause some women to sleep much more than normal (source).
Sleep difficulties are not only caused by changing hormones like increased progestin, decreased estrogen and possible effects on melatonin (the sleep hormone), but the rate at which women's hormones fluctuate, which may also affect the various and distinct sleep experiences women have before, during and after their period. (source)

Anxiety around nighttime accidents due to heavy menstrual bleeding, and waking up in the middle of the night to deal with this, can alter REM sleep and make women wake up, feeling less well rested. (source)

Studies show that lavender increases slow-wave sleep, which is instrumental for slowing heartbeat and relaxing muscles.(source) Grown in various geographical climates, the scent can differ from camphoraceous to heady floral, however, it's effects are usually calming and soothing. Studies have shown it's properties can help reduce stress, induce sleep and also improve daytime wakefulness, significantly. (source). Enjoy it's familiar and beautiful scent in this perfume poem.

Sweet Marjoram (Origanum majorana): Often recommended for insomnia due to it's calming qualities, this sweet and woodsy herb has been used to help women restore hormone balance and stimulate menstrual flow. (source)

Eucalyptus globulus:  PMS-induced sleepless nights benefit from having eucalyptus oil nearby. The powerful compounds in this oil includes a-pinene, b-pinene and limonene, all known to soothe the mind and clear the blood flow to the brain (source).

Grapefruit (Citrus Paradisii):  If you are feeling tired or totally exhausted, sniffing Grapefruit essential oil will help wake you up and promote feelings of vitality. Limonene, the main chemical constituent of Grapefruit oil, produces the uplifting aroma emitted from this citrus scent, and help banish your PMS lethargy.

Tocopherols (Vitamin E): This skin softening, anti-oxidant powerhouse, helps extend the longevity of this fragrance.


Kavana's Perfume Poems are carefully blended with Limnanthes alba (Meadowfoam) seed oil, Oryza sativa (Rice bran) oil, certified pure, therapeutic grade blend of essential oils of: Lavandula officinalis (Lavender), (Origanum majorana (Sweet Marjoram), Eucalyptus globulus, Citrus paradisi (Grapefruit), Tocopherols (Vitamin E).